Unlock Your Potential with EH45

Nutrition Response Testing® (NRT) is one of the primary assessment tools we use to help uncover underlying factors that may be contributing to your health concerns.

NRT uses kinesiology, also known as muscle testing, a gentle, non-invasive assessment that applies light pressure to a muscle while you resist. Changes in muscle response can provide valuable information about how your body is responding to different stressors and may help identify areas that could benefit from additional nutritional support.

Combined with your health history, functional assessments, and other evaluation tools, our certified practitioners use this information to develop personalized nutrition and wellness recommendations designed to support your body's natural ability to function and heal.

The Emotion Code® is a gentle, non-invasive technique designed to help identify and release unresolved emotional stress that may be influencing your overall well-being. As part of our whole-person approach to care, it can complement nutrition, lifestyle changes, and other wellness therapies.

One unique aspect of Emotion Code is the Heart-Wall®. According to the Emotion Code system, a Heart-Wall is believed to be a protective barrier created from unresolved emotional experiences. While it may develop as a way to protect the heart, practitioners believe it can also interfere with emotional connection, joy, and personal growth. When appropriate, we can assess for a Heart-Wall and work through the Emotion Code process to help release it.

At Encompass Health 45, we believe lasting wellness is built through small, intentional changes that add up over time. No matter where you are on your health journey, we meet you where you are with compassion, encouragement, and a personalized plan that fits your unique needs, goals, and lifestyle.

Our health coaching is designed to provide guidance, education, accountability, and ongoing support as you work toward better health. Together, we will create realistic, sustainable changes that are achievable.

Your coaching sessions may include nutrition education, dietary and lifestyle modifications, movement recommendations, stress management techniques, breathing exercises, sleep support, hydration, habit building, and tools like our Trend Tracker to help monitor your progress and celebrate your successes. 

Our goal isn't perfection ~ it's progress. We are here to empower you with the knowledge, confidence, and support you need to create healthy habits that last a lifetime.

At Encompass Health 45, we believe supplements should support a healthy lifestyle—not replace one. That's why we take a personalized approach, recommending only the supplements that best fit your individual needs based on nutrition testing, your health history, and other assessments.

We carefully select practitioner-trusted brands known for their quality, purity, and effectiveness, including Standard Process®, MediHerb®, CellCore Biosciences®, Systemic Formulas®, Nordic Naturals®, Just Ingredients®, and Oliveda®, so you can feel confident in the products you use.

Not local? No problem! Many of the products we recommend are available through our secure online dispensaries, where clients receive access to practitioner pricing and exclusive discounts on many of our trusted brands.

Our goal is simple ~ to educate, empower, and provide personalized nutritional support that helps you achieve lasting wellness.

Acupuncture is a time-honored practice rooted in Traditional Chinese Medicine that helps restore balance, relieve pain, reduce stress, and support your body’s natural healing processes. By gently stimulating specific points on the body, acupuncture promotes circulation, calms the nervous system, and encourages overall wellness—naturally and holistically. Whether you're dealing with chronic pain, anxiety, digestive issues, or just seeking a moment of calm, acupuncture offers a gentle, effective path to feeling better from the inside out.

Acupuncture is the perfect addition to support a healthier you! This natural treatment will safely compliment any insisting medical regiment and will put you on a path to a healthier you. 

Bach Flower Remedies are vibrational plant essences that support your emotional healing on a soul-deep level. Whether you're carrying fear, doubt, overwhelm, or heartbreak, these remedies help you feel seen, softened, and supported without numbing who you are.

Created by Dr. Edward Bach in the 1930s, this system gently guides you back to emotional balance by treating the root of the emotion—not just the symptom. No side effects. No suppression.

In today's fast-paced world, chronic stress can leave your brain and nervous system feeling overwhelmed, making it difficult to focus, sleep, relax, and recover. BrainTap® is designed to help guide your mind and body into a calmer, more balanced state.

Using a combination of guided visualization, relaxing music, gentle light stimulation, and binaural beats, BrainTap helps encourage relaxation while supporting healthy brain function and nervous system regulation. Many clients use BrainTap to reduce stress, improve mental clarity, enhance focus, promote restful sleep, and support emotional well-being.

Whether you're experiencing stress, anxiety, brain fog, poor sleep, or simply looking to optimize your mental performance, BrainTap provides a relaxing experience that helps your mind shift from a constant "fight-or-flight" response into a more restorative state where healing and recovery can occur.

At Encompass Health 45, BrainTap sessions can be enjoyed on their own or paired with our PEMF (Pulsed Electromagnetic Field) Mat for an even deeper relaxation experience. This combination supports both the brain and body, helping you feel calmer, more refreshed, and better equipped to handle the demands of daily life.

Your nervous system plays a vital role in nearly every function of your body from managing stress and supporting recovery to influencing sleep, digestion, energy, and overall well-being.

At Encompass Health 45, we use NeuralCheck™ to measure Heart Rate Variability (HRV), a non-invasive assessment that provides insight into how your autonomic nervous system is responding to stress and recovery. HRV measures the natural variation in time between heartbeats, offering valuable information about your body's ability to adapt, recover, and maintain balance.

NeuralCheck is a quick, painless assessment that helps us better understand your current level of nervous system function and monitor your progress over time. When combined with your health history and other assessments, HRV provides another piece of the puzzle as we develop a personalized wellness plan tailored to your unique needs.

Whether you are working to improve resilience, manage stress, support recovery, or optimize your overall health, NeuralCheck helps us track meaningful changes throughout your wellness journey. Because lasting wellness begins with a healthy nervous system.

The Holistic Spa is located inside Encompass Health 45. Linda Durant has been a  licensed massage therapist since 2002 and trained in many modalities including Myofacial Release. 

Linda is very passionate about her community and the downtown Gaylord area.  To schedule a massage with Linda call 989-448-2992 or visit https://www.holisticspa104.com